About Flow

Flow is a specialist coaching practice for people who are childless not by choice, helping them to find a fulfilling life beyond infertility and figure out…what’s next?

Online & in-person in Reading, Berkshire

It was founded by Kasia Little

A childless Senior Coaching Practitioner, after IVF and pregnancy loss

with the core belief that

We are not defined by the outcome of our fertility journeys

and a mission

To help you

find your flow again

in a life without the children you’d hoped for

Support you’ll find here

Personalised support from an accredited Senior Coaching Practitioner


Real stories from people with a shared experience navigating a similar journey


Regular bite-sized reflections & self-guided exercises for finding your flow

in this space

You are seen

You are heard

You are welcome

Why this, why now?

“Beyond the loss of parenthood…there’s often a loss of identity, of purpose, of direction…”

Many of us have grown up imagining we’ll be parents someday. After all, it’s written in the social blueprint; build a career, meet the right partner, get married, have kids, grandkids, retire, the end.

But what happens when life doesn’t work out that way?

What if you’ve experienced pregnancy loss or infertility? Maybe you haven’t met the right partner yet. Or maybe you’ve found the right person but conceiving a child together isn’t possible.

Our stories might be slightly different, but the experience we all have in common is loss.

Beyond the loss of planned parenthood and the joys we imagined coming with it, there’s often a loss of identity, of purpose, of direction.

You find yourself wondering: Who am I now? What’s important to me? What’s next…?

You’ve endured the waiting, the grief, and the loss of control.

It’s time to take it back and live by your rules.